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Very high glucose optimizer levels can damage the body's organs.
Prolonged sleep debt can impact insulin levels. A study published this year in the Journal of Metabolic Syndrome and Related Disorders discovered that a group of type 2 diabetes sufferers with raised cholesterol levels experienced benefits to heart health when they ate more almonds.

Almonds have also been shown to to help people with diabetes. If you have contracted Diabetes this means your blood sugar levels are affected. First, cinnamon has been shown to decrease the amount of sugar that enters your bloodstream after a meal. Under stress, the body releases cortisol, which leads to an increase in blood sugar and a decrease in insulin (the hormone that helps process that sugar).
Diabetes type 2 is a condition where the body can’t control the amount of sugar in the blood. If the condition is left untreated, it can lead to a number of other health problems, such as heart disease and stroke.

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